Yesterday was a good day. Squats were HEAVY! Felt pretty good warming up and hitting my set of 5's, then the set of 3's felt pretty heavy. My max rep set at 300# felt scary heavy! I got a little off balance on my second rep and all of a sudden my thoughts went back to when I hurt my back last year squatting. Only hit 3 reps, but still a good 3 rep max. I am definitely going to invest in a weightlifting belt...anyone know where to get a good one?
So on to today's fun! The tentative schedule is as follows:
Wendler Press
60/75/90
5x115
3x130
1+x145
Snatch
135# x1x3
"Speal vs. Khalipa"
1 Clean & Jerk (155#)
1 rd of "Cindy"
2 C&J
1 rd of "Cindy"
3 C&J
1 rd of "Cindy"...
...10 C&J
1 rd of "Cindy"
So already changed things up, haha. Tonight will be a rematch for me, and a new one for others! Time to kick some ass!!!
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