Felt pretty good yesterday, that is until Tom and I started "Lynne." I remember when I used to really like this WOD. Yesterday it was rough! I felt dead after the first round! My bench press really sucks, definitely need to work on that. I think I'm going to ease back into the heavy weights this coming week, and then hopefully start up Wendler again the following week.
"Lynne"
5 rounds for max reps:
Bench press, bodyweight
Pull-ups
*there is no time component
15/34, 11/32, 8/25, 7/20, 5/16
46/127 = 173
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