Monday, December 7, 2009

Monday, Dec. 7th, 2009


Another awesome day at SnoRidge Crossfit! It was great to see such a community come together for such and event and raise some much needed money! The "Lumberjack 20" proved to be a tough WOD!

21-15-9 of:
DB Snatch, Left
DB Snatch, Right
Pull-ups

(40#/20#)

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