Wednesday, May 20, 2009

So on the schedule for today was Back squats at 3x3x3x3x3, however, due to last times mishap, and the fact that I think the lack of sleep is finally catching up to me, things are going to change a bit.

WOD: (that I might do)

Front squat

5x5x5x5x5

If I can't get to this one today, then I will most likely do some interval running. (ie, run 400, rest, run 400, rest, run 400, rest, run 400)

Now it's time to go get some sleep!

2 comments:

  1. You are non-stop! I would have collapsed already with your lack of sleep :)

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