Tuesday, May 26, 2009

Time to really get back into this. Way too much good food the last few days! Today I will be adding some time on the stairmaster along with the WOD.

WOD:

15 Deadlifts (135#)
15 pushups
10 rounds

1 comment:

  1. I like it! Definitley kicking up my cardio this week, time to do work!

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