Today was another good day of Olympic lifting.

Snatch: 120# x1x5
Clean & Jerk: 170# x1x5
Back Squat: 230# x5x5

Then,

4 sets, no rest:
1-arm KB swing high-pull x8/arm
1-arm KB push press x8/arm

I ended up putting the timer on just to get an idea of time.  I used the 53# KB and did everything unbroken with the only rest being the time it took to set the KB down and switch hands.  Took 5:28.  This was surprisingly tough.  Probably could have gone a bit heavier but no all the way up to the 70# KB.