Thursday, September 30, 2010

Long day ahead.

Heading out in a few minutes to head East to Kennewick.  I have to turn in a background packet, hopefully all goes well and this means good things!  Excited/nervous a little bit.

I'm hoping to be home in the early afternoon for a good training session.  On the bill for today is:

Wendler Deadlift
170/210/250
5x315
3x360
1+x400

"Speal vs. Khalipa"

Going to be a tough day of training, but it will be awesome!

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