Tuesday, April 28, 2009

WOD:

Walking lunges, 100ft
21 pullups
21 situps
Walking lunges, 100ft
18 pullups
18 situps
Walking lunges, 100ft
15 pullups
15 situps
Walking lunges, 100ft
12 pullups
12 situps
Walking lunges, 100ft
9 pullups
9 situps
Walking lunges, 100ft
6 pullups
6 situps
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1 comment:

  1. KimApril 28, 2009 at 9:47 AM

    Oh no, last time I did this one I couldn't walk for 2 days! Maybe better luck this time around :)

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