Thursday, December 9, 2010

Get Uncomfortable!

Tuesday was my "get uncomfortable in a WOD" day.  Jeremy and I decided to get crazy and do a recent mainsite WOD.

3 Rounds:
10 Muscle-ups
10 Forward rolls
20 Pistols
20yd Handstand walk


33:56.  We weren't really going for time since we both knew we need to work on handstand walking a lot more.  Jeremy and I traded off on the muscle-ups and handstand walks.  Could probably shave off a good 10 minutes if I tried to push myself faster.  Believe it or not, this WOD was actually super fun!  The forward rolls left me extremely dizzy, and only wanted to do a couple at a time. 

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