WOD:
21-15-9 of
95# snatch
Chest to bar pullups
(So I dropped it down to 75lbs as I haven't really done snatches with weight before. Start with a low weight and work on the technique, speed will come later)
Tomorrow is the big day!!!!
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Woo-Hoo! Better make sure my iPod is fully charged and ready to do work. Next week is the concert!!
ReplyDeleteI know that DMB is going to be rediculously awesome from what I've heard so far from your Vegas CD.
ReplyDelete