Warmup:
5x5 Squats
WOD: "Lynne"
5 rounds for max reps
BW benchpress
Pullups
Rest 4-5 min. Between rounds
R: 1: 17,? 2: 15,14 3: 12,13 4: 13,14 5: 11,15
J: 1: 12,10 2: 9,11 3: 5,11 4: 5,10 5: 5,9
B: 1: 14,15 2: 13,16 3: 9,10 4: 8,11 5: 7,10
(R&J used 150# bar, B used 75# DB's)
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