Wow! What a weekend! Great food, great beerfest, great friends, great time!
To get back into things after the short little vacation, I'm going to be doing a couple WODs today.
WOD #1
Run 5k
(I will most likely turn this into a trail run)
WOD #2
Thruster
1-1-1-1-1-1-1
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what about great buttcheeks?
ReplyDeletethanks Jeremy
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