Getting my mobility on while I write this one.  So yesterday was another short WOD day.  Mainly because I ran short on time.
Snatch balance - Max for day
Power snatch + 2 OHS @80%
Hit 150# for my snatch balance.  Still need top work on my speed under the bar!
Did my power snatch/OHS combo at 120#.  Felt good on these ones.  I need to start working more OHS and power snatches in!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment